On March 20, second-year dental students from the ECU School of Dental Medicine will participate in a health fair for boys who attend South Central High School in Winterville. One of the most important topics that the dental students will discuss is the use of mouth guards to protect the teeth, lips, tongue, face and jaw.
But mouth guards aren’t just for boys. Girls should consider wearing mouth guards when engaged in soccer, basketball, softball, volleyball, or other contact sports. Girls and boys alike are cheerleaders and gymnasts; these activities can also lead to mouth and teeth injuries.
The American Dental Association (ADA) says, “When it comes to protecting your mouth, a mouth guard is an essential piece of athletic gear that should be part of your standard equipment from an early age. In fact, studies show that athletes are 60 times more likely to suffer harm to the teeth if they’re not wearing a mouth guard. While collision and contact sports, such as boxing, are higher-risk sports for the mouth, you can experience a dental injury in non-contact activities too, such as gymnastics and skating.”
Don’t make the mistake of automatically thinking you cannot afford a mouth guard. While the ADA recommends having a custom made mouth guard for best fit, there are stock and boil and bite style mouth guards that can be purchased very reasonably from sporting goods and drug stores. The fit may not be as perfect with these, but some protection will still be in place and can save pain and dental visits.
A properly fitted mouth guard is especially important for those who wear dental braces or other fixed orthodontic appliances. A mouth guard provides a barrier between the braces and soft tissues of the cheeks and lips. A serious blow to the mouth of someone wearing braces is not only extremely painful but can mean costly unscheduled trips back to the orthodontist.
The ADA’s website is a great place to learn more about mouth guards. Visit ADA.
As we all know, Greenville is a big sports town! If you or someone in your family is involved in sports, add a mouth guard to your list of protective gear and stay in the “safety zone.”